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Why You Have to Dry Your Hair Before Going to Bed

Each of us has ever slept with our hair wet. Even if we don’t know all the particular risks of doing it, we’re aware of the fact that it isn’t the best thing to do. Several reasons explain why one isn’t supposed to sleep with wet hair. After an exhausting day at work, a huge number of us prefer to take a shower soonest they arrive at home. In most instances, the next thing we desire to do is get to bed. This is the reason why many persons fall asleep with their hair yet to dry. Be it that you blame the exhaustive day, the kids you have to tend at home, any reason you give for this is valid. It is comprehensible that it is tough for you to have enough time for yourself. This is among the sections that demand your attention. Ensure you read this page for more.

It isn’t comfortable. The first explanation for not sleeping with wet hair is it is downright uncomfortable. This will keep you chilly when you are trying to get cozy. Additionally, it is not comfortable to have water ooze down your back plus neck when attempting to sleep. Your pillows and blanket will also become wet due to wet hair and this will deny you a comfortable sleep. This may not appear risky but it is enough reason why not do it.

Next, it does promote bacteria growth. When your pillow and blankets become wet, they give the bacteria the chance to grow. This is because the water running from your hair grants the bacteria perfect breeding ground. Even though you can have your pillowcase replaced, chances exist that you won’t have it done each morning. Cleaning your pillowcases every morning is much work. The humidity from your hair will infiltrate your pillowcase and trickle into the pillow. Without appropriate drying, bacteria is going to have a great chance to thrive here.

Next, there’s hair breakage. Have you ever strived to make sure your hair keeps growing strong as well as withstand breakage? To have healthy and strong hair, you will have to do so much. Your hair is much vulnerable to break when wet. With dry hair, things are not so.

Dandruff is the next reason. Uttering the growth of bacteria and fungus on your scalp, slumbering with wet hair makes dandruff come about. The natural oil of your hair is absorbed hence causing irritation to your hair. Owing to these reasons, sleep with dry hair.